in His Presence

Your God is present among you, a strong Warrior there to save you.
Happy to have you back, He’ll calm you with His love and delight you with His songs. Zephaniah 3:17 MSG

I have a confession to make.

This verse is one of my favorite verses in the Old Testament.  In the passage of Zephaniah 3, God is reminding His people that He is with them, and restoration is coming.

Because of who He is.

Present with us.
Mighty to save us.
Ready for battle.

But He doesn’t just remind us of His physical presence in this verse, for He is not a two dimensional God.  He is whole, and how He describes Himself is alive and ever for His Beloved.

God reassures us of His devotion for us, His people, through Zephaniah’s writings.

●Thrilled we have returned to Him
●Calming our worries and anxieties with His love
●Delighting us with His songs

God not only protects those who come under the shadow of His wing, He loves up on us!  He keeps us calm! And to top it off, God HIMSELF sings to us for OUR delight!

If you have forgotten how wonderful our God is, in all the many ways He chooses to be there for us, invite Him to remind you as you return to the safety of His embrace.  Let Him love up on you when you are with Him, in His Presence.

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talk to me

There are many voices we listen to, but one that can do the most damage if we give it free rein.

And it may be impacted by the enemy, but it isn’t him.

It’s my, your inner voice. 

Our self talk can block us from hearing God’s voice, keeping our minds so humming we are left desperate for peace & rest.

Yesterday was not a good day for me.

I have a tendency to ‘what if’ when it comes to being told ‘let’s meet’ without any details.

That feeling like you are being called into the principal’s office to get reamed.

Which is funny for me to feel, because that never happened to me.

Part of it is feeling off balance with not knowing what is coming but having been given just enough notice to set my mind on the hamster wheel, and part is my insecurity.

I don’t think I deserve blessings, so I auto think worst case scenario.

And that isn’t healthy for me, my mind or my relationships, especially with God.

As I said yesterday was a mental fight to regain my peace.  So when the worst case scenarios started running through my head, I simply but strategically prayed for God to give me peace in the wait, give me wisdom and to prepare me for whatever might come up. 

Coz really, if its my time to leave a job, freaking out about it doesn’t help me change the reality or cope well.

So I made sure I ate well, did some stretches to keep myself loose, and kept on working, trying to not allow my mind to wander but stay on task. I tried to actively listen for His voice, and let go of the fear of the unknown as I did.

Wisdom is found in knowing we need help, and asking for it in from the best source possible.

Prayer was the best thing I could do at that time, in that busy office.

At home, putting on praise & worship music and diving into the Word helps me calm my mind, and face my fears, knowing God is with me.

I don’t have to let the ‘what its’ have any long term air time. Keeping them as brief commercials means I don’t need to fear them, I can choose to change the channel from Woe is me or fright night to Rest in Him.

At any time,
in every situation,
call out to Him
for what you need.
Whether rescue, rest,
restoration or wisdom,
we will find purpose,
peace in His Presence.
Let the fear go,
let Him go before you.
The wise ones seek the Source of all Wisdom daily!

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scaredy cat, come to the Son

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I have lived more of my life than I am comfortable admitting as a scaredy cat.

Afraid of what others think,
promises  how God would treat me if He really knew all I had done,
afraid of making a misstep,
afraid of my own shadow.

Fear turns into anxiety when it isn’t kept in check.

Fear is an emotion we are to use healthily in two ways:

Fear/awe of our Creator
Temporary fear of danger

We were never meant to let fear take the driver’s seat of our emotions.

I have lived through a few scares that deepened my fear levels in the short term, others that left me numb without feeling and still others magnifying my long term anxiety.

It has taken two blows to my noggin to help me break free of the two main areas of fear I had.

With my first mild concussion, I was afraid of speaking up for myself and allowed some of my boundaries to be bypassed due to my fear of others.

God said no more, and broke me out of that false belief prison.

I now say no, or it will have to wait, without guilt or shame.  I have expressed what my needs were in a few recent situations when I normally would have hidden that fear away from the light of day.

I am set free of the fear of pleasing others at negative personal cost to myself, and am learning a new way to express myself when I need to.

I also learned there is nothing healthy about the daily fear of “what if?”

There will be situations that pop up that will cause me to fear.

My fear is not a negative long term emotion if I keep it in check by responding in faith.

I likely might be afraid in the split second before that car appears that it might hit me, its what I do with that fear that reveals my beliefs.

“Jesus, protect me” hands my fear over to Him.

Tightening my body in fear of impact and bracing myself for the worst would amplify the fear if I failed to pray, even in my thoughts.

And if I have been protected, my temporary fear emotion lead me to reach out for my Abba, not drive me away from Him.

If I don’t make it, I don’t want my last thought on earth to be a fear-full one. I want it to be a faith-full one.

I have faced a few head on collisions of the emotional sort over the past five years.

God kept my fears in check when I brought everything to Him, and left it safely in His care.

If you too are or used to be characterized as a scaredy cat, I want to reassure you of two promises He tells us time and time again in His Word, and showed us through the life & death of Jesus.

God knows.
All of it. 
All about it.
and…

God loves you.
In spite of it,
thought it,
always.

If you have a hard time keeping your fear factors in check, please find a professional to help you with them. Sometimes chemicals can get of whack in sudden shock situations, and hinder you from keeping fear in check.  Other times, a situation may need to be revisited in prayer so the root of the fear can be destroyed, and set you free. Some situations require both.

Don’t let fear of what people might think of you reaching out for help stop you from putting God back into first place in your life, and pursuing the freedom, health and life He has waiting for you.

#lifelessonscontinue

caught in the headlights

The other day, someone was speaking highly about a skill I have while I was in the room, and I felt uncomfortable.

I felt awkwardly caught in the headlights!

The issue wasn’t that I had overheard, because the person knew I was there.

The real issue?

I am not used to praise and compliments, especially in public.

I had a normal upbringing, but as I entertained myself pretty well (as readers and kids on bikes tend to do) I didn’t tend to be on my parents’ radar much unless i did something wrong.  Which, like any normal kid does, I did.

Both my parents were raised with the same style of parenting. Other than I love you’s, there wasn’t much verbal encouragement unless it was related to grades, again very normal for that generation, and NOT a negative reflection on my parents. Just an observation.

The result in my mind?  When I did get called on my behaviour, it felt like being in the principal’s office waiting for the chastisement to begin. Which is now sort of funny, because as a singer and musician, I am used to being seen…. but I am not a head right for the spotlight kinda gal

As a result, I have had a hard time with criticism, as I didn’t often get its counterpart of encouragement. If you offer it publicly, I used to be even worse accepting it. Occasionally even full blown panic attacks. If it was written down, not so bad, as I could digest it in private.

I did have a few teachers who tried to build me up, but to a kid who doesn’t get a lot of attention unless its negative (again, my perception) I didn’t really know what to do with it.

Into the locker of my brain it went.

As a young adult, I grew a hard skin to compensate, until I ran head first right into His embrace.

God’s words bypassed my hardened shell and shot into my heart, so I was able to receive the words of love and hope He had for me, and could accept the promise of restoration.

Fast forward to my marriage.
To a man who got no attention unless it was negative.

See the pattern here?

I got some counseling & mentoring over the years, but nothing seemed to come close to this issue.

Three years ago, I started working for my first really encouraging boss. On a regular basis, this person tries to speak encouragement to keep using your gifts, his appreciation for the hard work we do, and general blessing. A year later, I began working for another boss, who has a similar thankful & encouraging style.
More encouragement started being spoken to me on a regular basis, but usually on a small scale.
Last year, I added a few more freelance bosses as i began to run my own small business, and each of them has also been a blessing, and express gratitude.

I am very grateful to God for the blessing it is to have such great people to work for and with. It has taken almost 3 years for me to accept verbal kind words my direction.

Then the worst thing (in my imagination) happened to me just over a month ago.

I was sitting in a prophetic service (which I am fine with, btw!) where the pastor began publicly sharing the words He was sharing through him.

All of a sudden my heart started racing, and I clearly heard “He is going to speak to you next.”

I am so thankful God gave me the heads up, because if He hadn’t I would have missed what was said in my shock at being singled out.
Coz the word was so encouraging.

And God knew I needed to hear it out loud, in front of witnesses.

Because not only did it answer a question I had, but it released something in the heavenlies.
I don’t need to be afraid any longer of every word I am about to hear being a negative one.

God has been using others and His word to remind me I do have good characteristics & skills, which has helped me become more balanced in my own thinking about myself.

I still need correction, as we all do. Now, I can take it as a part of the picture, instead of perceiving every thing to be a mountain out of a molehill. And I am getting used to it coming out in ways I cannot always expect.

I have learned I don’t want to limit how God wants to encourage or bless me, and as I trust Him more, He reassures my heart as to who i am to Him.

And the fear begins to ebb, and I can take in what He wants me to hear and learn.

So no more awkward deer or moose caught in the headlights for me, at least after the initial few seconds any ways!
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All i need is You

Left my fear by the side of the road
Hear You speak
Won’t let go
Fall to my knees as I lift my hands to pray

Got every reason to be here again
Father’s love that draws me in
And all my eyes wanna see is a glimpse of You

All I need is You
All I need is You Lord, Is You Lord

One more day and it’s not the same
Your Spirit calls my heart to sing
Drawn to the voice of my Saviour once again
Where would my soul be without Your Son
Gave His life to save the earth
Rest in the thought that You’re watching over me

All I need is You
All I need is You Lord, Is You Lord

All I Need is You, Hillsongs United

I discovered fear at the side of the road.

On my way home from the hospital after having my tonsils out, I slipped under the shoulder seat belt and out onto the gravel side of the road….

And fear has tried to be my constant companion since.

The time I misplaced my parents in Toronto at a Tall Ships event.

The time someone attempted to pull me via my backpack from the subway doors onto an empty platform.

The day my husband lost his job.

When I started bleeding while pregnant with my second child.

Fear can rise up to try and grab ahold of us whenever we value what it threatens.

And the only thing that gets rid of fear?

God’s presence.

Not only do I feel healthier and become whole in His Presence, but my fear is revealed to be a lure of the enemy to snag me from where God wants me- close to Him.

Jesus just had to come close by a few people in the bible who were under the enemy’s influence, and they cried out in fear, because
His Presence is
holy
awesome
mighty
powerful
and THE Authority in all of heaven and over all the earth.

The demons tremble in fear when God draws near.
Even from a mere glimpse.
For they know His true power.

When we draw closer to Him, the more His light shines on the areas the enemy is trying to keep us in the dark with.
Fear
Anxiety
Insecurity
Unworthiness
Loneliness…

No self help book can do the same for your spirit, soul and body as when the God of the universe speaks your name, and sets you free.

All I need is You, Lord.
All I need is You, Lord…

May we all draw closer to God,
And kick fear to the side of the road
once and for all.

For I know who is watching over me.
And He is all I need, always.

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the struggle

Too many voices are being snuffed out.

Who have you lost to depression or mental illness?

Have your relationships been impacted so much you can nearly breathe from the pain?

Sometimes those who are the most talented can’t pull back from the edges of their greatness in time to miss seeing the void on the other side.

Just like roller coasters, we can ride high in a rush, the thrill of adrenaline surging, and suddenly drop so low it feels the bottom has dropped out beneath you.

And without hope catching you when you feel that fall, you can lose sight of why you should keep going, and stop talking about what is going on inside.

Without purpose, we falter.

Without love, we wither.

but most importantly,
without the hope of hope,
we begin to die.

If someone you know struggles with their moods, whether depression, anxiety or heartbreaking grief…

Keep a close eye on them.

Don’t just glance their way.

You can be that glimmer of hope they may be needing right before they reach their lowest point.

Help them to find their voice again,
before its too late.

God is always reaching out for us…
How can we not reach out for those we love?

May you always keep your eyes on Hope, and allow Him to help you rise above the lows into His embrace.

RIP to all we know, personally or publically.

My hope is you made it Home.

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