revisiting how to shift the atmosphere

Author’s note: This piece was first shared here on my blog, and has become the number one blog post I have ever written. I believe this is due to the fact many of us feel helpless when we suddenly find ourselves in situations without knowing how to handle them. He often reminds me of the lessons I learned in this post when I succumb to allowing my emotions to lead me instead of His Word. May He continue to direct us as we continue to invite Him in to every moment of our lives.

Be a thermostat & not a thermometer. Change the atmosphere around you with your attitude rather than just reflecting circumstances all day. –Sandi Krakowski

Tired of walking into a live drama?
Feel like you are stuck in a sitcom you can’t escape?
Sick of being a survivor?

If you are ready to take action, there are three ways to change the atmosphere wherever you are:

1. Own your part.

I have finally learned it is okay to get along with everyone. Being respectful, honoring and kind does not mean I agree with other people’s decisions or behavior. It means I choose to make relationship a priority, not agreement.

If I am in a crappy mood, or feeling low, I need to deal with my stuff before I am around other people again. Even if it’s a quick bathroom break to pray, refocus & find peace – make the time to name it, own it & deal with it.

It takes two to make drama. If you are calm, that alone can cool a hot situation down.

2. Shift the atmosphere.

I have learned from experience that we can sometimes pick up on other people’s vibes, even when they haven’t spoken a word. As an intuitive person, this can lead me to wild imaginative scenarios playing out in my mind if I am not careful.

If someone around me is irate, upset, depressed or cranky, I now immediately pause to pray, something like this:

“Holy Spirit, Your Word says You live in me, Your temple. I do not want to partner with anything that is not from You. I ask You to be my Shield right now, and I send this ____________(name what you are sensing) back to the person sending it out there. May Your peace reign in this room, right now. I invite Your Presence, and blessing, in the name of Jesus.”

I will share two examples of how I have seen this work in my life.

My hardworking hubby was really cranky about some last minute work changes to his day, and his displeasure & anger was ringing out loud in our car. I turned my head to the right, muttered a similar prayer to the one I wrote above. Lo & behold, within a minute, my hubby calmed completely down and was at peace again. My hubby & kids asked me later what I had done, so I shared it with them. Our home has been a lot calmer ever since, and we react more appropriately to each other when someone is upset now. God can change the atmosphere when we invite Him into any situation.

There was an irate customer one day who wasn’t being very pleasant with their language at work. I prayed the above first, then slid over to support my coworker on the receiving end of their unpleasantness. The customer immediately calmed down as I spoke back the “clean” version of what I was hearing, and they realized they were being heard. My coworker had become quiet in their shock. Now, this customer only has smiles on their face when they come in that workplace, because God broke off whatever was trying to target my coworker when I invited His presence to shield and go before us.

3. Don’t stay if you sense you need to leave.

You may be in a good head space, and have prayed the above prayer, and still feel a bit off.

This is either God or fear telling you it is time to leave.

Fear isn’t from God, so if you ask God if this impulse is from Him, and you don’t get an answer, you need to deal with this fear. Now.
Ask God to kick it out, and stop giving it a listen. You may need need to make a mental note to revisit this at another time and uproot it, but blocking its ability to speak in the moment is a critical step.

If God is telling you to leave, He is trying to shield you, protect you from something you may not be aware of, but He certainly is. Obey.

If you claim to be His follower, then follow where He is leading, even when you don’t know why.

In those moments when I have obeyed without knowing why, I have to trust He knows better and has good plans for me. I no longer worry if this may offend others. I used to, and realized my overdeveloped desire to please had left me exposed in situations I should have never been in, resulting in avoidable wounds.

For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places. Ephesians 6:12 ESV

So to recap, to change a situation:

  • Own your part. It takes two to tango. Take control of yourself by tapping in to his Presence to help you discern what’s going on.
  • Shift the atmosphere by allowing the Spirit to shield you.
  • Follow as He leads. When He says go, move. Every time, even when you don’t know why.

As you seek Him everywhere You go, remember His Presence is with you, always actively ready to guide & help as we tune in.

It’s time to show His reflection, instead of our reaction.

when the enemy begins his assault, run for Refuge

When you are moving forward into the new place God has called you to, or the dream is spreading its wings and starting to unfurl, the inevitable usually happens.

The enemy begins his assault.

His assignment? To stop you from being free in Christ. To hinder you from becoming who God designed you to be. To block you from what God has for you to do for His kingdom, for His glory.

His challenge?

We are on the Winner’s side.

God has announced for all who will hear it that the enemy will not win.

He is only a created being.  He is not the Creator.

The enemy comes to try and tear down but is no match for the pace of the Builder’s renovations.

The enemy is trying to win at checkers, while God is playing strategic chess.

Those who are created cannot outsmart or outknow or outwit the Eternal Creator who knows all.

If you are feeling a little battered or worn from this latest assault, draw your comfort from the Lord as you move into His stronghold, the secret place of refuge God has designed for you to hide in, safe in His strong loving embrace.

His protection? Impenetrable.

His strength? Unshakeable.

His love? Everlasting.

His Words? Eternal Truth.

His plans? Always come to pass.

His Presence? More than enough.

His Protection? Rock solid.

The enemy may do his best, but we have the Best Provider for all we need as our defence.

We need never fear when God is on our side, for He is up for the task of defeating our enemy, for He is the reason the enemy tries so hard to wound us.

The enemy may have been created by God, but He certainly has deluded himself as to his ability to take down the Maker of All.

Keep in mind, the enemy will try to lure and snare us in his attempt to wound us.

Our God is greater.

If you are weary from the skirmish, take comfort in knowing God wins the war.  The battle belongs to Him, and He will come to your defence when you cry out to Him.  His covering is the shield He will place about us as He keeps us safe.

If you have been wounded in the battle, know that His healing awaits. He is longing to bind up your wounds and restore you.

Keep your eyes fixed on your Defender, not the destroyer.

Don’t be afraid; don’t pay any mind to this vandal horde. This is God’s war, not yours. 2 Chronicles 20:15 MSG

Father, as Jesus was one with You and in You, so can we be. Draw me closer to You than I can ever imagine. May Your walls of refuge & defence hold strong against the enemy’s assault. YOUR PLANS WILL PREVAIL, LORD. We know how the story ends, and the Winner has been announced forever. May I hear Your voice above all the clamour and chaos, and may Your Word release peace & order as Your Presence grows stronger within me as I seek You. You are more than enough, always, for all I need, always.  Amen.

In the Lord I take refuge. Psalm 11:1a

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If you long to be free to run towards Him in a new way, visit http://www.strongholdthebook.com for free resources and info on a fantastic bible study designed to lead you from what binds you to His safe house . If you live in the California area, visit http://www.remade – ministries.org for more info on March 14th’s Break Free workshop.

The 3 ways rest can keep us safe

Did you know that not getting enough rest is bad for you beyond how it affects your body?

There are three key reasons why rest is one of the components to our overall well-being, besides the benefits physically.

1. Rest denies the enemy from affecting our soul.

It appears that rest is one of our main defenses against the enemy.
Resting in God allows Him to be our defender, as outlined in:
Psalm 91

While we rest in Him, He battles for us, and will win:

God of peace will soon crush Satan under your feet.

Romans 16:20 NIV/ESV

Our souls are protected when we rest in God.

2. Rest restricts the emotional attack against us.
When we keep ourselves from becoming anxious, and give things over to God when we are upset or concerned, we align our hearts up with the rest we have in our soul & body.

Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.

Matthew 11:28-30

Maintaining our emotional rest not only shields us from the enemy’s attempts to send fiery darts to harm us, it allows us to walk in the rhythms of His grace. Our faith & trust in Him becomes our shield.

3. Rest restrains the mind from speculation.
When we keep our focus on God, and through His Word, worship & time in His Presence, we get to closely know the God we love, we are building a solid foundation of fact in our minds. Knowing His lavish love for us and memorizing His Word are how our mind can find rest through the storms and from the distracted thoughts the enemy likes to subtly shoot our way… “God couldn’t forgive you for that!” “nobody will love you when they hear what you did” etc.
Knowing His Word & resting in the truth contained there is protection for our minds, the helmet of salvation.

Final Thoughts:
God our Warrior battles for us.
Placing our faith & trust in Him helps shield our emotions.
Spending time with Him, our Truth, protects our minds from attack.

Resting in Him, when added to taking care of our bodies by getting enough physical rest, is our strongest defense against the enemy’s schemes.

But more than that, as we get to know God more & more, and draw closer to Him no matter the season we are in, He offers rest that encompasses our whole being as we seek Him every step of every day.

We were never designed to find rest on our own, but through God, who is both the rest we seek & holding out the rest we need for every part of us in His loving hands.

I am not missing out on that offer of all encompassing rest!

*All quotes in black bold font are from: Graham Cooke, The Practice of Rest